So, one of the things I personally wanted to tackle and hit hard was personal training. I wanted to become much healthier and much stronger and more able to move with ease (both my knees are horrendous from sport injuries). So I set goals, got what was needed in order to do so and here is Read More…

Well its almost that time again to go back to school and get working! I can honestly say this summer (8th as a teacher) I finally got into the groove to make it through the entire summer without getting the ‘itch’ to go back in early August. I currently am trickling away at various things Read More…