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To not seem fat, eat less than everyone around you in public
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To not seem fat, squeeze into smaller clothes than your size
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To not seem fat, weigh yourself in the morning, before eating and after using the washroom
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To not seem fat, only wear dark clothes
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To not seem fat, talk about going to the gym often
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To not seem fat, never ask a dressing room attendant for a larger size
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To not seem fat, walk really quietly as to not make a scene
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To not seem fat, skip dessert
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To not seem fat, work out in front of the television
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To not seem fat, walk extra to get where you are going
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To not seem fat, make a point of eating healthy in public
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To not seem fat, take all your pictures at a higher angle
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To not seem fat, hide your binge eating by doing it alone
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To not seem fat, try not to get out of breath when climbing up the stairs
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To not seem fat, drink black coffee
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To not seem fat, suggest high energy activities like hiking
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To not seem fat, order salad
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To not seem fat, sit by yourself so you don’t have to squeeze past anyone
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To not seem fat, don’t talk about Netflix shows or people will think you are lazy
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To not seem fat, talk about how much you love your diet
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To not seem fat, cut your hair to frame your face
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To not seem fat, do face exercises to get rid of your double chin
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To not seem fat, make yourself feel guilty when you miss the gym
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To not seem fat, don’t eat anything past 6 pm because you probably won’t burn it off
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To not seem fat, don’t take any food offered to you
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To not seem fat, wear athletic clothing
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To not seem fat, walk fast
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To not seem fat, blend in with the crowd
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To not seem fat, stop eating
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To not seem fat, wear makeup to contour your chipmunk cheeks
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To not seem fat, put on fake nails to hide your sausage fingers
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To not seem fat, avoid skinny people
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To not seem fat, don’t drink alcohol
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To not seem fat, don’t go swimming
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To not seem fat, go hardcore in workouts to the point where you hurt yourself
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To not seem fat, turn down measurements at clothing stores
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To not seem fat, pick out the largest size and ask for a smaller one if it doesn’t fit
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To not seem fat, don’t ask for seconds
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To not seem fat, take smaller portions
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To not seem fat, as people if you look fat
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To not seem fat, date someone bigger than you
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To not seem fat, never get naked
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To not seem fat, don’t use condiments
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To not seem fat, don’t show off your problem areas
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To not seem fat, don’t where stripes
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To not seem fat, don’t wear shapeless items
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To not seem fat, don’t look in the mirror
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To not seem fat, don’t be fat
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To not seem fat, don’t eat
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To not seem fat…
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