Healthy active living is an important part of life at WDHS. We offer classes in all grade levels, and of different varieties. This department wants to help students understand that being active is a key component to physical and mental well-being, and this is accomplished through the courses offered as well as our Specialist High Skills Major in Health & Wellness. The Grade 9 and 10 courses provide students with the foundation to live a healthy life, as it covers physical activity, fitness, social interactions, dealing with drugs, mental health, sexuality and personal growth. Our Grade 11 and 12 students also have the opportunity to take a Personal Fitness
style class, where students learn about their bodies, how they work, and how to create a balanced fitness program.
